The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet
Description
This expanded second edition provides the latest information on restoring your body’s acid-alkaline balance • Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids • Addresses the relationship of proper hydration to essential enzyme activity and acid elimination • Outlines a sample alkaline detoxification diet Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fa...
ISBN(s)
1594771545, 9781594771545
