The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating Balance in Your Diet
Description
A practical diet plan for restoring the acid-alkaline balance your body needs to experience optimum health• Explains how acidification of the body contributes to disorders such as chronic fatigue syndrome, eczema, and ulcers• Categorizes food according to its acidifying or alkalizing effect on the body, rather than by chemical composition• Contains food tables to help readers design the best diet for their health needsTo enjoy optimum health, our body needs balanced quantities of alkaline substances and acids. An imbalance can result in health problems ranging from minor skin...
ISBN(s)
0892810998, 9780892810994
